Set: 14, 14, 10, 10, max of 15
I have simply decided to do the Level 3 sets from this point forward. I have felt massive improvements over my form from Week 1. The posture and form are far better now than ever in my life. I hope to push the bar further and progress even harder!
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Very nice, man! I started the week one sets last week, but since I started them in the middle of the week… I decided to do week one proper this week. I'm gonna take a hint from your progress and see if I can muster going even further. We'll see how I fair with this…