Welp, with the new strain of the flu finally hitting… It has shown that the virus has evolved finally to new strain. My sister Alice and my father are affected at home… Lucky for me and my mother, we are the only well ones as we eat properly and sleep properly as well. Just the only thing is at the office… a number of clients coming in with the flu is staggering. It has me taking 1,000mg of Vitamin C to boost my immunity. This ironically came at a great time. With me minimizing Devil’s drive time, I am somewhat reluctant to reduce my workout routine until the repairs can be successfully completed. This also keeps me from overexerting my body leaving me vulnerable to illness. I can’t wait to return fully powered up with Devil rejuvenated.

For those who fear being caught with the flu, here are tips I have learned through out the years of living without health insurance:

• Bulk up on Vitamin C, about 1,000mg will turbocharge the immunity
• Take a homeopathic immunity supplement like Emergen-C or Airborne
• Try to keep a bland diet that has minimal sugars to avoid straining the body out
• Get plenty of rest! Nap if you need to assist in that process.
• Hydrate up with water and/or hot tea

Stay warm and stay well!