I worked my quads pretty hard last night, so I expect them to be pretty sore by tonight. Tonight, I have another punishment game lined up for tonight, this time… I am moving the target zone up. It’ll be an ab crunch cycle until I just plain can’t do any more. Right now I can’t go to the gym from watching the mileage on my car… so gravity or manual work outs are my best bet until I get my car done.